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12 Test-Taking Strategies To Help You Prepare for an Exam
WebApr 12, 2024 · Rest Well The Night Before A Big Exam. Get a good night’s sleep before you go in to take your exams. It’s possible that your anxiety about the exam could keep you up, but prioritize getting to sleep at a reasonable hour so that you can rest. Your brain will be clearer and calmer on test day than if you stayed up all night studying. WebDec 6, 2024 · As you expect to finally get some sleep at night, limit your tea and coffee intake to 1-2 cups a day. Also, drink it in the morning or any time before 3 PM. Caffeine usually kicks in after several hours. So avoid insomnia by drinking coffee in the afternoon. Photo by Lidye on Unsplash. bioservitech
12 Test-Taking Strategies To Help You Prepare for an Exam
WebOct 20, 2024 · 1.30-6.00pm: Studying new stuff (again, with 5-10 min breaks every hour, and usually including one longer break mid-afternoon of c. 30mins) 6.00-7.00pm: Dinner. 7.00-9.30pm: Studying (concluding with recap of material covered that day) 9.30pm: Wind down routine, clearing head before sleep. 10.15: Sleep. WebNov 6, 2024 · 1. Study Right Before Bed. Although you shouldn’t pull all-nighters, studying right before bedtime can be a great idea. Sleep helps cement information in your brain. … WebMar 12, 2024 · You need to analyze and understand the material. Take Notes: Read through your materials slowly and write down key points. Write down any questions you have about the materials that you can later discuss with your classmates or course instructor. Test Your Understanding: Quiz yourself on the material you have just read. bioset kthreadd